Lab - Foods of Africa
This virtual lab was created to introduce traditional African foods, with a focus on couscous, a staple in many North African cultures. Food is a powerful tool for connection, learning, and cultural appreciation, and couscous offers a meaningful way to explore both nutrition and heritage. While it may seem like a simple grain dish, couscous carries deep historical and cultural significance, and it can also be adapted to fit various dietary needs. By learning more about its origins, preparation methods, and nutritional value, we are able to expand our food choices while fostering respect for global food traditions.
Lab - Baking and Custards
This virtual lab was created to introduce participants to the art and science of baking custards, a classic technique in many culinary traditions. Food preparation is a powerful tool for hands-on learning, creativity, and skill-building, and custards provide a meaningful way to explore the balance of texture, temperature, and timing in cooking. While custards may appear simple, they require careful attention to technique and ingredient ratios to achieve the desired consistency and flavor. By learning about the different types of custards, their preparation methods, and how to troubleshoot common issues, participants can expand their confidence in the kitchen and gain a deeper appreciation for foundational cooking skills.